4 Exercises That Burn More Calories Than Running

2. Battling ropes

Image Credit: https://www.pinterest.com/pin/352828952035873510/
Image Credit: https://www.pinterest.com/pin/352828952035873510/

Feeling in the mood to really push your body to the limits? Then try out the battling ropes. Based on a couple of studies done at the College of New Jersey, battling ropes has proved to be the number one exercise that consumes the highest amount of oxygen. And as we all know, the more oxygen your body needs, the more calories you can burn. On average, you will be burning around 10.3 calories in a minute while battling ropes. This is arguably the easiest and most effective way to lose quite a lot of weight and flatten that belly of yours!