7 Proven Health Benefits of Ginger

6. Ginger can reduce nausea

Ginger is very effective in reducing nausea. It can help the pregnant women with morning sickness and vomiting. However, it should be taken in moderation in a time of pregnancy. Also, ginger may relieve the after surgery nausea and vomiting. It is effective for the cancer patients undergoing chemotherapy as well. Ginger can also be used as a seasickness remedy. It is as effective as a prescription medicine to relieve seasickness.