The 8 Most Overrated Supplements

Do you make a big deal of taking dietary supplements? It is important to remember that not all supplements are equally effective or beneficial. Here are 8 supplements that are not worth emptying your wallet for.

8. Raspberry Ketones

Image Credit: https://www.pinterest.com/pin/326511041715045641/

Image Credit: https://www.pinterest.com/pin/326511041715045641/

These are said to bolster increased fat loss from the body and improve general body composition. Also, they were made even more popular after they were promoted on ‘The Dr. Oz Show’. However, like countless supplements in the fat-loss category, raspberry ketones have not lived up to the hype for any of the promises made in any single research study to date.