6 Impressive Health Benefits of Coconut Oil

5. Reduces inflammation and arthritis

Pure coconut oil is loaded with antioxidants that promote healing and soothes the symptoms of inflammation. It also treats painful joints and can act as a mild pain killer. These anti-inflammatory properties make coconut oil a highly effective analgesic. In fact, many studies have shown that virgin coconut oil is more effective as a painkiller than many over-the-counter drugs.