Have you ever wondered if there was any sort of product or thing that could make you stay young forever? The “elixir of life” as people like to call it in various movies and T.V shows. Well, there isn’t any such thing like that because we human beings are destined to get older with the passage of time and we can’t do anything to stop it. However, according to a certain Shaolin monk, we can stay young in our minds forever. The whole concept of youth is just our mentality and if we do certain things we will stay young for as long as we want. Listed below are the 10 things that will keep us young according to the Shaolin Monk.
10. Don’t overthink
A lot of people tend to overthink too much. Thinking takes a lot of energy thereby leaving you fatigued and weak without you even realizing it. So if you are thinking a lot then you will get older faster than you should.