11 Hidden Hazards of Sleep Deprivation

9. Disruption to Our Body’s Natural Clock

Image Credit: https://www.pinterest.com/pin/49750770860253201/
Image Credit: https://www.pinterest.com/pin/49750770860253201/

Sleep deprivation also lowers our body’s ability to fight physical stress by weakening the health of its white blood cells. Such weakness interferes with the functioning of our body’s natural clock aka the circadian rhythm.