Five Things Happen to Your Body If You Sleep Too Much

3. Your chronic conditions might deteriorate.


What Might Happen to Your Body If You Sleep Too Much


A lot of the time, chronic depression and other conditions, like back pain, worsen when people sleep too much. Also, if you wake up gasping for air at night, which is called sleep apnea, you might stay in bed longer because your sleep isn’t as good. Because of this, heart conditions can get worse.