5 Things People Think Are Terrible for Your Diet That Actually Aren’t

1. Drinking lesser water calls death closer

Since childhood one of the common practices we were taught to acquire was to drink more water. Our elders believed the key to healthy life was drinking as much water as we can but in reality, one should only drink necessary amount of water needed by their body and most importantly they should drink according to their body BMI( Body Mass Index). And it’s important to know people are most likely to die of over drinking of water then drinking less water.

There you go! You have just learned 5 new facts, we hope you implement these new learnings in real life.