2. Keep yourself away from stress and be relaxed
The biggest mistake most of us tend to make during any important or unwanted situation is to over think and get ourselves stressed. This is real does totally the opposite and makes the situation even more complicated than it previously was. This results in two negative effects. Firstly it is making the person feel worse than they had presumed. And, secondly it is developing a fear in the person’s mind about dealing with circumstances they hate, and they will always remain reluctant in facing situations out of their comfort zone.