3. Energy Drinks
In recent times, energy drinks have become quite popular among the teenagers. They consume it with the hopes of getting a boost of energy to get them through all-nighters they pull off right before the examinations are held. However, while you do get this surge of energy passing through you, they last only for a brief duration. When it comes to energy drinks, there is a crash and burn kind of approach to it. Energy drinks contain high levels of sugar, caffeine, artificial flavors, artificial sweeteners and other stimulants. All these are known to promote ADHD in the human body and thereby you are left with being distracted more rather than using that rush of energy to do anything productive.