5 Worst Foods for the Liver

2. Fried Food

wontons


While everyone knows that eating junk food will have negative effects on the liver, few people know that eating too much extra crispy chicken or deep fried cheese-filled wontons will give your liver a condition similar to hepatitis. Eating fried foods has also been shown to elevate bad cholesterol and lower good cholesterol. This, in turn can cause fatty liver disease which can have serious consequences on your health in the long run. Foods to avoid are fries, mozzarella sticks and other fried appetizers.