6 Absolute Worst Health Habits And How To Fix Them

1. Cleanliness

Cleanliness is godliness.  Make sure you follow all the necessary rules of hygiene to remain clean and fresh. Brushing teeth twice daily, taking a bath with warm/cold water depending on the weather, Cleaning hands and feet properly and keeping them moisturized and, last but not the least wearing clean and dry clothes.

These are all just a few most common and essential rules of maintaining a good health. There are other hundreds of ways out there to maintain a good healthy lifestyle, which you can follow if you want. These 6 habits are however the best way to start off your healthy lifestyle.