1. Green tea
Green tea is known for having a myriad of health benefits. Green tea is a lighter color and so will not stain teeth like coffee and other teas. To top it off, researchers discovered that people who regularly drink green tea have healthier teeth and gums. Also, the tea can actually reverse tooth decay and gum diseases such as dental caries and gingivitis.
Getting white teeth are nothing impossible. Using natural substances will give you a brighter smile in no time at all, without any dangerous side effects.
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