6 Signs your Hormones are Way out of Whack and What to do about it

3. You’re tired all the time

Tired

Appetite change, constant fatigue and weight gain are all signs of hypothyroidism. This is a disorder where your thyroid does not produce enough hormones. Symptoms include exhaustion, lethargy and mood swings. If you are getting at least 8 hours of sleep and eating properly but you’re still tired, see a doctor and get tested.