3. Other people will try to sabotage you
When people say things like “you just need to eat less, move more” and eat “everything in moderation”, they don’t always mean it in a malicious way, they mean it sincerely too. Obviously it’s easier said than done. However there may be few who feel threatened by your progress may start enticing you to eat more – “You’re so skinny! Cake won’t hurt you!” It is not easy to stay consistent when people around you don’t support you. You should be able t stay away from all kinds of negativity, deal with all kinds of people and not let yourself down.