Stubborn Belly Fat? 7 Proven Ways to Lose It

2. Citrus Fruits

citrus-fruit

Vitamin C helps balance cortisol in your body which generates belly fat when you are under stress. Include more citric fruits in your diet to control the fat level in your stomach. Vitamin C is also important for making carnitine in your body which helps burn excess fat. Try eating the fruit straight instead of making juice. You can try drinking lemon mint water every day to slim down your belly fat.