1. Pineapples can prevent cancer
Pineapples are full of vitamin C which is a powerful antioxidant. This helps protect the body from cellular damage caused by free radicals. This includes various types of cancer. Also, the bromelain in pineapple has anti-inflammatory properties, which also plays a major role in destroying cancer cells. Together, these two compounds make pineapple the perfect food to help prevent cancer.
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