1. You think life is hard
Happy people go through life with a curious and positive attitude. They take responsibility for their choices and actions and don’t see themselves as victims. When faced with problems, they work on trying to fix them as soon as possible. Unhappy people always seem to see themselves as victims of circumstances. They melt down the second they are faced with adversity. The general belief seems to be that life is harsh and unrewarding. They see themselves as victims of life and have trouble working their way out of their problems. These people are constantly fixated on the thought of life being cruel and hard.
Chronic unhappiness is no different from a crippling disease. If you are always unhappy it is important to try to change your outlook and thought processes. This will help start the journey towards an exciting, fun life full of possibilities. Once we learn how to let go and be happy no matter what, life will open doors for all the wonderful things that can happen.