2. Carl’s Jr.
Carl’s Jr. is owned by the same company as Hardee’s, but the two are pretty different when it comes to counting calories. Trans-fat is a nasty, artery-clogging ingredient and six of their breakfast sandwiches contain 6 grams of it. Their breakfast burger contains bacon, hash brown nuggets, cheese, an omelette and a grilled beef patty; totalling 820 calories and a whopping 1500 milligrams of sodium. You should also skip the greasy ten piece chicken tenders and the near-lethal Guacamole Bacon Thickburger (which has 1070 calories and almost 750 milligrams of sodium.