3. Drink Coffee
It is one of those common habits among everyone; we drink coffee all the time. Sometimes we drink a bit too much coffee. However, one must know that drinking coffee can help burn excessive fat in your body. Caffeine tends to use fat as a form of energy rather than glucose. So make sure you drink coffee before working out to really work on that fat. However, you need to drink it as black coffee, as adding cream and sugar will ruin the whole effect of caffeine.