4. Living with toxins and chemicals
Nowadays, it is hard to find anything that isn’t crammed with chemicals and additives. They’re everywhere: in detergents, toiletries, dish soap, cleaning products and food. They contain substances that slowly poison your body over a long period of time. These include, parabens, sulphates and phthalates, some of which may be carcinogens. You can try avoiding them by using and buying organic products. Buy things with just a few ingredients and you can even make ur soaps and cleaning agents at home with natural products.