8 Nutrition Myths That Are Untrue

6. Eggs aren’t healthy

Image Credit: https://www.pinterest.com/pin/119626933829537127/
Image Credit: https://www.pinterest.com/pin/119626933829537127/

Whoever came up with this theory has got to have a very twisted sense of humor. Eggs are the healthiest product in this world. The argument against eggs is that the yolk can increase the cholesterol level in the human body and cause harm. However, the egg yolk actually increases the good cholesterol in the body which is necessary.