Our daily intake of sugar is very high, and those who are sweet tooth may experience various problems and conditions which are the result of having too much sugar. Sugar can cause harm in many ways, hence we should cut down on its intake. Here are 6 Things That Happen to Your Body When You Quit Sugar:
6. Better managed auto-immune condition
We only think of diet when we become ill. If you change from the maximum dosage of thyroid medication thyroxin to the minimal dosage, then you’ll see that your hormones will come to a normal range with zero thyroid antibodies. All this makes the effort worth it!
Result of omitting sugar from your diet is very helpful because white sugar is an acidic-forming food and it makes the body into a state of chronic low-grade inflammation. Many diseases and conditions such as cancer, heart problem and obesity are caused by chronic inflammation.