“Sleep is the best meditation”– by Dalai Lama, phrases the utmost importance of sleep. It is not only the best form of meditation but it’s also that golden thread which ties your body, mind and health together. The body is most active when it’s inactive; which is still a conundrum to the scientists around the world. Incredible things happen to your body while you’re asleep, which are beyond your imagination.
The following are just a few of its unending credulities:
6. You can hear sudden explosions
When you hear loud explosions that feel like hall surrounding noise; however, that in fact originates from the inside of your head. Members on Reddit have diagnosed the sound to be as loud as gunshots, sometimes continuous buzzing of a vicious bee or even popping up a noise of a soda bottle. This phenomenon is also referred as a condition of parasomnia that causes occasional sleepless nights. Furthermore, as suggested by another Reddit user, EHS can occur due to the position of the sleep; she mentioned: “Trying to sleep on my back increases the chances that I might experience it, and it does not go away until I change positions.” This is rare phenomenon happens to people of different ages and has not been numbered into a severe psychological paradox.