2. Green Tea
Green tea has proved to be one of the healthiest drinks ever. It can make your health better by preventing the chances of many diseases. The rich antioxidants provide a stronger immune system and increased metabolism rate. The Epigallocatechin Gallate contents in green tea help to burn fat fast and assist the building of proper body shape. It washes away all the harmful components from within your body that are restricting the buildup of a healthy body.