5. Make Drinking More Water a Mandatory Goal
The knowledge that drinking large amounts of water helps in toxin removal from body and presents you with glowing skin is common. Unfortunately, it is more common to forget drinking enough water. However, why should it be so? Lay down bottles of water on your work table and don’t go to sleep until you’ve finished the quota of water for that day. Stick up notes on your fridges or work-boards as reminders to drink water at regular intervals. Use the reminder options on you mobile phones and digital organizers even. Be creative!