10 Body Shaping Exercises You Can Literally Do While Lying in Bed

1. Inner-thigh circles

10 Body Shaping Exercises You Can Literally Do While Lying in Bed

Turn to one side and rest your head on your arm. Bend your top leg, and place it on the bed. Point the bottom foot and lift the leg up. Draw some circles with the lifted leg.

Repeat the exact same thing on the other side.