Health Archive

6 Exercises for Restless Leg Syndrome

Restless Leg Syndrome (RLS) is defined as an overwhelming urge to continually move one’s legs. People with RLS complain of extremely uncomfortable sensations in their legs and occasionally in their arms. This is relieved by movement. These sensations, which are sometimes difficult …

6 Worst Foods for Kidney Disease

Kidneys are among some of our most vital organs. They filter out any impurities, waste materials and excess substances to make sure our bodies can function properly. Interestingly, they are also extremely delicate and the slightest damage to the kidneys can have …

5 Exercises To Bring Anxiety Relief

Everyone at some point in their life has experienced some sort of anxiety attack. It’s in human nature to panic when things go wrong and worry about things that are not even real. If you give it some time, then the anxiety …

10 Signs That Someone is Taking Drugs

Substance abuse can cause problems at work, home, school, and in relationships, leaving the user feeling isolated, helpless, or ashamed. If you’re worried about a friend or family member’s drug use, it’s important to know that help is available. The first step …

Early Symptoms of Diabetes

Diabetes is a very common disorder among most adults these days and sometimes among the young people as well. There are 2 types of Diabetes: Type 1 and Type 2. The early symptoms of diabetes occur because of the sugar or glucose …

Most Common Symptoms of Multiple Sclerosis

Multiple Sclerosis or MS in short, is a kind of disorder where the system that is supposed to keep you healthy starts attacking your vital body parts. Your everyday function is hampered majorly because the protective covering of nerve cells are damaged …