Chocolate; Possibly the best discovery made by man, and the sweetest gift from God till date as millions see it. Helping us to get rid of sweet cravings now and then after lunch or dinner, or just to satisfy our taste buds at any time of the day, chocolate is consumed by people of almost every age, race or gender.
Milk, white, or dark, chocolate comes in various flavors to fill our mouths with luxury and our minds with happiness!
Although we’re well accustomed with this pleasurable side of chocolate, many of us are yet quite unaware of the beneficial side of chocolate consumption. Out of the 3 types of chocolate aforementioned, surprisingly dark chocolate has been found by scientists to not just provide an earthy, intense and dark pleasure of the taste buds, but also various extremely important and helpful health benefits.
9. Dark chocolate can be a healthy treat
Loaded with the “good stuff” such as zinc, iron, copper, magnesium, manganese, selenium, phosphate, potassium and phosphorus, dark chocolate is a fantastic source of various minerals and also contains fiber which helps to aid your digestion.