7 Signs That You Are an Empath, and How to Cope With It

5. You don’t do well in crowded places and like your alone time.

7 Signs That You Are an Empath, and How to Cope With It

Crowds can be overpowering due to loud noises and picking up on the energy of others and the space. Anytime something feels strange, you may want to leave and locate a more quiet environment because your brain and heart are susceptible to negative or triggering stimuli.

Giving yourself time to refresh and connect with your mind can help. You are probably an introvert who appreciates personal time and space. But be careful not to get too isolated from the outer world.