3. Use the right products if your teeth are sensitive.
If the mere thought of sipping cold water or indulging in a bowl of hot soup feels like a form of dental torture, it might be time for a dentist visit. Sensitivity rears its head when your tooth enamel takes a beating, exposing the vulnerable roots beneath. Fear not, though; a dentist can guide you towards toothpaste tailored for sensitivity, steering clear of anything that could exacerbate the issue. They might even sprinkle some fluoride magic on the most sensitive spots, bolstering your enamel and relieving the pain.
Back on the home front, arm yourself with a soft-bristled toothbrush and stick to your oral hygiene routine religiously. Oh, and consider giving acidic foods the cold shoulder; they have a knack for chipping away at your enamel. Your teeth will thank you with a sigh of relief!