6 Everyday Habits Your Teeth Will Thank You for Adopting

2. Get your teeth cleaned yearly.

Another drawback of neglecting dental hygiene is the potential discoloration of your teeth. When you fall behind on brushing, it’s an open invitation for bacteria, acid, and plaque to set up camp more easily in your mouth. The unsavory result? A yellow coating on your teeth that isn’t exactly eye-catching.

So, besides the golden rule of brushing your teeth twice a day, an annual pilgrimage to your dentist is in order. This check-up isn’t just a social call; it’s an opportunity for the dentist to wage war on tartar and plaque, especially in those elusive nooks and crannies. Armed with special tools, they’ll floss, polish, and bring back the shine to your teeth, bidding adieu to that unappealing yellowish tint. It’s a small investment for a brighter, healthier smile!