1. Healthy Stools Are Not Always Brown
Lighter coloured stools are a normal occurrence and not a cause for concern. It’s important to remember that stool colour can change for a number of reasons.
The colour of healthy stools usually lands within the brown range but can be whatever colour you like it to be.
If you notice that the colour of your bowel movements is either bright red, dark red, black, or tar-like in texture, you should speak to your healthcare provider. This may indicate bleeding.
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