7 Foods That Will Help You Grow Long Eyelashes

5. Nuts

7 Foods That Will Help You Grow Long Eyelashes

Why do they work? Nuts give your body vitamin E and Omega-3 acids.

What they do: The fatty acids and vitamin E work together to bring oxygen and blood to hair follicles. It gets more blood to the hair follicles and makes them stronger. It helps your eyelashes stay in place for longer and makes them grow faster.