4. Motivate yourself with small rewards at each step
Motivation experts always say that if you want to do something, you should break it down into small steps. We can’t say anything against that, but we worry that it’s not enough. Try to think about the small rewards you’ll get for taking small steps. The rewards don’t have to be big or expensive. You could go to a movie or your favorite restaurant. By reaching them, you’ll find it easier to start new habits and be more motivated to work harder.