7 Signs You Aren’t Getting Enough Potassium

5. Numbness and tingling

numbness
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Persistent numbness and tingling is another symptom of potassium deficiency. This usually occurs in the legs, feet and arms and called paresthesia. Numbness and tingling can result from weak nerve signals as potassium is important for nerve functions. You don’t need to be too worried if you are experiencing these symptoms occasionally. But if you experience paresthesia persistently, you should see your doctor.