12 Avoidable Bad Habits That Have A Negative Mental Impact

3. You Are Not Actually Talking

Image Credit: https://www.pinterest.com/pin/500884789776302392/
Image Credit: https://www.pinterest.com/pin/500884789776302392/

If you are one of those people whose main source of connection with people is via social media then I’m afraid I got some bad news for you. Texting, talking to people over facebook isn’t the same as talking to a friend face to face. You are basically isolating yourself from the rest of the world by depending on social media. This does hamper your real life people’s skill. It lessens your feelings and experience of a real life conversation. The solution to this problem is to be more outgoing. Fix a date with a friend for lunch. Meetup your friends for drinks. Get out with them. Grab a quick bite with your family members. All these meetings will allow you to have a real conversation and make your life that much better.