12 Avoidable Bad Habits That Have A Negative Mental Impact

6. Why So Serious?

Image Credit: https://www.pinterest.com/pin/17873729746503585/
Image Credit: https://www.pinterest.com/pin/17873729746503585/

Yes, I just quoted the famous words of Heath Ledger portraying the infamous character Joker. The quote had a serious meaning though. Sometimes we take life a little too seriously. We become uptight and try to follow every rule of the letter. Our life becomes nothing more than a monotonous set of routine. That kind of seriousness is bad for the health. Loosen up a little. Try to laugh more and enjoy life. Laughter is, after all the best medicine. The more laughter you have, the better you will feel about your life and the more relaxed you will be. Positive energy begins with a smile and laughter.