5. You are sleep deprived
This is the common bad habit of all young adults. They don’t sleep enough. Sleeping is an essential activity of the human body. Sleeping helps you revitalize your body and mind. It gets everything functioning once again. Just like how we shut down technologies after long hours of usage, our body needs sleep just like that. Try to figure out what’s keeping you from sleeping properly. Fix that problem and try to get adequate hours of sleep.