6 Simple Ways Of Being A Happier Person

5. Grab chocolates as much as you want!

Image Credit: https://www.pinterest.com/pin/374150681516973317/

Image Credit: https://www.pinterest.com/pin/374150681516973317/


It is a common belief that chocolates enhance our mood. The scientific explanation is that chocolates can stimulate the hypothalamus which is the part of our brain responsible for pleasing sensations. So we have chocolates, it can improve our mood and the sensations can distract us from whatever is making us upset.
Elizabeth Dunn, an associate psychology professor at the University of British Columbia went through an experiment regarding this where she proved that chocolates enhance our happiness. In the study, she asked a group of people to drop chocolates for a week, and later after a week, they were seen to relish upon chocolates having a positive effect on their mood.