12 Health Benefits of Coffee, Based on Science

Coffee is one of the most common beverages taken with breakfast and afternoon snacks. This antioxidant filled drink is a much-needed energizer for office workers and students alike. Recent scientific studies conducted about coffee drinking has revealed that many health benefits can come out of this drinking habit. Here is our list of the 13 best benefits of drinking coffee.

12. Get Smarter and energized


Coffee not only improves your energy levels but helps you work faster and brings up your response rate. When caffeine travels to your brain, a compound named Adenosine is blocked and neurons are released at a quicker rate.