12 Health Benefits of Coffee, Based on Science

3. Reduce chances of getting liver and colorectal cancer

Drinking coffee can help protect your body from two types of cancer: liver cancer and colorectal cancer. Coffee drinkers have a 40% lower chance of getting liver cancer. In the case of colorectal cancer, those who drink 4 cups of coffee daily, have a 15% of lower chance of getting diagnosed with this type of cancer.