Dos and Don’ts That Can Help You in Getting a Smaller Waist

2. To shrink your waistline a few inches, do stomach vacuuming.

Dos and Don’ts That Can Help You in Getting a Smaller Waist

You can lose a few inches around your waist with this trick. All you have to do is breathe in through your nose and breathe out through your mouth as much as you can. Take a deep breath when your lungs are empty and hold it for 5 to 20 seconds.