3. Make a to-do list.
You can start making to-do lists as a habit to make a routine that works for you and is fun. Everything in life is fleeting and hard to get hold of, but it all depends on where you are. So, having good intentions is not always enough.
On the contrary, it is imperative to keep your goals in mind because it is easy to lose sight of the big picture if you don’t. This study shows that. Keeping track of what you need to do is a great way to keep your emotions in check and your feet on the ground. The best advice is to write down what you want to do when you wake up.