4. Putting hair in plaits or braids.
Women in India have been braiding and plaiting hair since ancient times While there is limited evidence to support this, there are some benefits to styling your hair.
While your hair is in a braid/ponytail, there is less friction against other fabrics, which means it is less likely to break. No need to worry about tangling the hair and not as much brushing is needed. It’s important to have your hair in a low bun with some of it hanging down naturally.