6. Yummy creamy dressings
Eating a salad with dressing and trying to feel victorious at the end of the day, eh? Well, guess what? Cream dressings on the salad can contain more calories than an entire salad and secretly undermine your attempt and hard work for shedding some pounds. Some renowned cream dressings may even contain 18- calories and 280 milligram of sodium in per 2 tablespoons…wicked, I know.