How to Deal With People Who Drain Your Energy, According to Psychotherapists

2. Suggest getting professional help.

If a person is continuously complaining about their life, is never happy with anything, and it doesn’t seem to have an end — then it might be time to consider seeking some psychological help. While it might feel good to emotionally support them for a short time, you won’t be solving the root of their problem which could be related to mental health.