1. Supplies 
Lemon water is also a great source of phytonutrients. Phytonutrients are natural compounds found in plants and other living organisms. They are thought to provide health benefits, such as protection against diseases, cancer, and other chronic illnesses and reducing the risk of developing conditions like heart disease or diabetes. Phytonutrients also help prevent hemorrhoids, leg sores, and spider and varicose veins.
One study found that naringin can help improve cognitive abilities in mice with memory impairment and act in a neuroprotective way. It could be a promising target for treating Alzheimer’s disease if it does the same for humans.
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