6 Signs That You’re Under Constant Stress but Don’t Realize It

5. You always sweat too much.

6 Signs That You’re Under Constant Stress but Don’t Realize It

Sweating may occur for various reasons, including exercise, high temperatures, or when your brain detects a threat. If you sweat all the time, it might be a symptom that you’re extremely worried about. To avoid using the toilet while protecting ourselves, our bodies must drain all of the water through the skin and, subsequently, the kidneys. As a result, the fight-or-flight reaction is activated, causing you to sweat profusely.