Why We Ought to Start Sleeping Without Any Pajamas

4. It protects our skin

A survey found that the average length of time that men and women sleep in their pajamas before they are washed is thirteen nights for men and seventeen nights for women. Hygiene specialists say that it’s not enough to protect us from all the harmful bacteria these pajamas often collect. It’s healthier to sleep naked because wearing fabric can cause skin irritations and contamination.